标签: Lesson

  版块 作者 回复/查看 最后发表
（已翻译）Lesson 7.3 - Training on the Campus Board International climbers fede 2009-12-24 6 / 46462 自由人 2010-12-13 11:33
（已翻译）Lesson 3 - Stretches for Rock Climbers, When/Why to Stretch International climbers fede 2009-9-17 7 / 22500 万奈 2010-10-22 22:40
（已翻译）Lesson 5 - Rock Climbing Training, Climbing Dynamically International climbers fede 2009-10-8 4 / 20878 新的开始 2010-9-25 10:58
（已翻译）Lesson 4 - Opposing Muscle Groups Climbing Training Program International climbers fede 2009-9-27 7 / 23947 fede 2010-1-28 23:22
（已翻译）Lesson 7.2 - Training on fingerboards International climbers fede 2009-12-15 12 / 23542 steven 2009-12-21 16:30
已译Lesson 7.1-How to Intensify a Climbing Training Program–for Expert Climber International climbers fede 2009-12-8 11 / 18330 steven 2009-12-12 00:12
(已翻译)Lesson 6 - Training for Climbing - Build Climbing Endurance International climbers fede 2009-10-29 4 / 16975 袋鼠 2009-11-22 21:09
(已译)Lesson 1 - Climbing Technique Primer for Beginner to Intermediate Climbers International climbers fede 2009-8-30 9 / 20537 king 2009-9-30 17:54
(已翻译)Lesson 2 - Climbing Techniques - Training Climbing Footwork International climbers fede 2009-9-7 11 / 18959 袋鼠 2009-9-16 11:19