steven

Fede, what part of the body does "abs" means in following paragraph?

•    The Achilles Stretch (Photo E) not only stretches the Achilles tendon, but also, stretches out abs, lower back, triceps, and shoulder muscles, targeting a number of muscle groups in a cat-like stretch. Hold for 30 seconds per side.

steven

Great! Not only me doing the job.

If you don't mind, please do the rest 5 lessons.:lol

steven

Thanks.

have fun in Malaysia!
Ciao