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厦门岩友会
» International climbers
International climbers
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26
主题 / 110 回复 ]
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版块介绍: English corner for international climbers
版主:
fede
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关于在本论坛发帖的注意事项公告
xmclimber
2009-8-5
不吃饭攀岩馆简介-Fast Rock Climbing Gym
不吃饭攀岩馆
2013-12-30
4
/
148894
steven
2014-5-22 09:36
南太武岩场指南2014-Rock Climbing in Nantaiwu
xmclimber
2013-7-3
10
/
114375
a4_
2014-10-15 15:28
厦门岩友会已经升级为厦门市攀岩协会
xmclimber
2009-7-26
1
/
102618
卢伽企
2012-7-14 01:30
Join Us...
fede
2009-8-24
11
/
20792
中国强
2009-9-2 20:37
Guidance for the forum of Xmclimber
xmclimber
2009-8-2
4
/
18324
steven
2009-8-4 21:22
版块主题
(已翻译)Lesson 7.3 - Training on the Campus Board
fede
2009-12-24
6
/
43734
自由人
2010-12-13 11:33
(已翻译)Lesson 4 - Opposing Muscle Groups Climbing Training Program
fede
2009-9-27
7
/
22902
fede
2010-1-28 23:22
(已翻译)Lesson 7.2 - Training on fingerboards
fede
2009-12-15
12
/
22466
steven
2009-12-21 16:30
(已翻译)Lesson 3 - Stretches for Rock Climbers, When/Why to Stretch
fede
2009-9-17
7
/
21384
万奈
2010-10-22 22:40
ADAM ONDRA - The Exclusive Interview with UKC
steven
2010-5-17
0
/
20183
steven
2010-5-17 17:04
(已译)Lesson 1 - Climbing Technique Primer for Beginner to Intermediate Climbers
fede
2009-8-30
9
/
20017
king
2009-9-30 17:54
(已翻译)Lesson 5 - Rock Climbing Training, Climbing Dynamically
fede
2009-10-8
4
/
19883
新的开始
2010-9-25 10:58
Adam Ondra has drilled his first holes
steven
2010-4-9
4
/
19661
安.
2010-11-20 01:14
(已翻译)Lesson 2 - Climbing Techniques - Training Climbing Footwork
fede
2009-9-7
11
/
18477
袋鼠
2009-9-16 11:19
已译Lesson 7.1-How to Intensify a Climbing Training Program–for Expert Climber
fede
2009-12-8
11
/
17736
steven
2009-12-12 00:12
Rock Climbing Training(中文翻译在2楼)
fede
2009-8-28
7
/
17644
fede
2009-9-3 08:16
Rock Master Lead, Puigblanque and Kim crowned king and queen
steven
2010-7-19
0
/
17382
steven
2010-7-19 14:50
Ahead of time. Interview with Adam Ondra for Baurock.ru
steven
2010-5-9
0
/
16968
steven
2010-5-9 23:08
(已翻译)Lesson 6 - Training for Climbing - Build Climbing Endurance
fede
2009-10-29
4
/
16462
袋鼠
2009-11-22 21:09
Husaifa is coming back--发哥即将归来:)
steven
2010-11-11
4
/
16297
安.
2010-11-20 01:12
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International climbers