Board logo

标题: Improve your climbing with neil gresham--Video download by bt [打印本页]

作者: steven    时间: 2009-12-8 13:44     标题: Improve your climbing with neil gresham--Video download by bt

本帖最后由 steven 于 2009-12-8 13:46 编辑



Download seed: improve your climbing with neil gresham.rar (67.46 KB)

The only films that really show you how to improve your climbing. Technique, training and crag skills with top tips from Britain’s best climbers.

"The advice is excellent... Made me want to go out climbing and made me realise just how much there is to the sport." - Steve McClure.


Masterclass DVD part 2Masterclass DVD - PART 2: Skills & Tatics for Sport & Trad
Sport Climbing

* Tips fo onsighting and redpointing
* Warming up and route reading
* Efficient clipping
* Cure your fear of falling
* How to use rests, breathe correctly and climb at the right pace
* PLUS: Actual first accent footage of Steve McClure on Rainshadow, F9a, Malham


Trad Climbing

* Placing gear without burning out
* Advanced preparation and strategy
* Tips for onsighting and headpointing
* PLUS:Actual ascent footage of Neil Gresham on Equilibrum, E10 7a, Burbage

附件: improve your climbing with neil gresham.rar (2009-12-8 13:44, 67.46 KB) / 下载次数 856
http://xmclimber.com/attachment.php?aid=1597&k=9ef4224d0e297d37027b12a3074d95dc&t=1734877017&sid=w5sWcf
作者: 闻香    时间: 2009-12-8 19:42

不会BT啊 谁BT了转下成不 偶请酒谢:lol
作者: rocky    时间: 2009-12-8 21:20

你不是有了么,老赵寄给袋鼠的优盘里就是这部片子
作者: steven    时间: 2009-12-8 22:49

不会BT啊 谁BT了转下成不 偶请酒谢:lol
闻香 发表于 2009-12-8 19:42


用QQ的旋风下载软件就可以下载BT文件。




欢迎光临 厦门岩友会 (http://xmclimber.com/) Powered by Discuz! 7.2